1870 Mag

Life Hacks: How To Eat Healthier Without Changing Your Diet

There are so many self-help posts that are all about changing your mindset and, dammit, this is just like all of those. The best way to eat healthy when you are unwilling to give up all of the shit you normally eat is to change your mindset—not your diet.

Here are a couple ways to eat healthier by doing absolutely nothing:

  1. Instead of saying burrito, try calling it a “wrap.”
  2. Instead of calling it a chocolate chip, oatmeal raisin or sugar cookie, crush it up, roll in a ball and call it an “energy bite.”
  3. Frozen yogurt with every unhealthy option as the topping? Try “frozen parfait” or, if you really want to, call it a “smoothie bowl.”
  4. Fries and a hamburger? Try cutting the fries and burger into slices and placing inside a bowl and calling it a ‘Simple potato hash with grassfed beef.’
  5. Also: Take cookies, crunch them up and bake them a second time and call it “granola bars.”
  6. Take all the food you normally eat and smash it into a separated container and call it a “snack plate.”
Olivia Balcerzak

Olivia Balcerzak

why can't I put the entire lyrics of bohemian rhapsody in here

Comments

614Works

    OSU Crush's Twitter avatar

    OSU Crush
    @OSUCrush

    Not the people who stop me on my way to eat who want to tell me jokes or invite me to their cult meetings. Please stop.

    OSU Crush's Twitter avatar

    OSU Crush
    @OSUCrush

    not the people who play the fricken piano in the Ohio Union basement

    OSU Crush's Twitter avatar

    OSU Crush
    @OSUCrush

    Girl at the RPAC in the ab workout area on Friday at 1 PM with the purple tank, brownish hair and the tattoo on her… t.co/DN0eV1eP6C

    OSU Crush's Twitter avatar

    OSU Crush
    @OSUCrush

    NOT people who likes cats, both cats and those people are evil

    OSU Crush's Twitter avatar

    OSU Crush
    @OSUCrush

    …so did that bird ever find its owner

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